Super Tired, Super Recovery
Needed to find a level of recovery today, but in a way that did not eat into our journey of discovery. Not much in the way of decent sleep and a useful reminder why a few drinks is a rare occurrence these days, you have to get it out of your system once in a while! With breakfast part of the deal at the Park Inn, we made use of the facilities with a bit of immediate hydration in the form of fruit and juice and even fruit juice! Some cheese and bread made into a sandwich of sorts, with a bit of cake and coffee to round things off. And then straight to meet our running friends 'at the bear' No time to wallow though, a keen focus with running friends to get us out and about and over to the Berlin Half Marathon expo out at the old airfield in Templehoff. (one of the big 3 back in the pre war days, along with Croydon) A couple of trains got us there, emerging into a bit of a concrete soviet (or Newport lite) jungle at first with little sign o...